How does a Self-Guided Tour work?

Our Self-Guided Tours give you the freedom to ride at your own pace while still enjoying the signature Farm to Fork experience — beautiful roads, delicious farm-fresh food, and thoughtfully curated stops.

What type of bike do I need?

Most routes are designed for:

🚲 Road bikes
🚲 Hybrid bikes
🚲 E-bikes (welcome!)

If gravel sections exist, we will note them in advance. Riders are responsible for ensuring their bike is safe and road-ready.

Is support provided on the route?

Self-Guided Tours do not include on-road SAG or mechanical support. Please ride prepared with:

✔ A charged phone
✔ Basic repair kit & spare tube
✔ Water bottles
✔ Bike lights
✔ Weather-appropriate layers

And always let someone know your planned route & timing.

What happens if the weather is bad?

Self-Guided Tours are flexible — you may ride when conditions are safe and comfortable for you within the seasonal availability window.

If severe weather is expected, please prioritize safety and adjust your plans as needed.

What should I bring?

We recommend:

• Helmet (required)

• Bike in good working condition

• Water & snacks

• Sunscreen & sunglasses

• ID & payment method

• Your wristband with tabs

• Phone with downloaded route

• A sense of adventure 🙂

Are kids allowed?

Yes — families are welcome!
Children under 18 must be accompanied by a parent or guardian and should be capable of safely completing the selected distance.

Are e-bikes allowed?

Yes! E-bikes are welcome according to local regulations. Please ensure your battery range can support the full route distance.

Do I need to wear a helmet?

Yes. Helmets are required for all riders.

What are the expectations for rider safety?

All riders must:

✔ Follow local traffic laws
✔ Ride single file where appropriate
✔ Use hand signals
✔ Be courteous to drivers, other riders, and pedestrians
✔ Respect farms, staff, and property

You ride at your own risk — please be smart & safe.

Do the farms have restrooms?

Some do, but not all. We encourage riders to plan ahead and use restrooms at your start location or participating farms when available — and always refrain from “nature breaks” near crops or buildings.

Can I ride with friends?

Of course — the more the merrier! You may ride solo or with a group.

What if I have dietary restrictions?

Many of our farm partners offer vegetarian, vegan, and gluten-free options. Availability varies by location. If you have specific concerns, please reach out in advance so we can help guide you.

Refunds & Transfers

Self-Guided registrations are generally non-refundable, but may be transferable depending on timing. Please refer to your registration confirmation for details or email us for help.

Who do I contact if I have questions?

We’re here to help!

📧 support@farmtofork.fitness

Our Promise

Your Self-Guided Tour supports local farmers, sustainable food systems, and community wellness. Thank you for riding with purpose — and enjoying real meals along the way.Description text goes here

Via Email You’ll receive:

• Turn-by-turn route files & cue sheets both printable and digital options

Via US Postal you’ll receive:

• Turn-by-turn route files & cue sheets in a printed format

• A wristband with tabs to redeem treats & lunch

• Access to farm/food experiences included with your purchased destination

• One included lunch

• Recommendations for what to see, do & eat along the way

You choose your distance, start time, and pace — your day, your adventure.

Self-Guided Tours do not have a formal mass start.
You may begin whenever it works best for you, keeping farm hours in mind.

We recommend starting between 8am–10am so you have plenty of daylight and flexibility for stops.

Where do I start my ride?

Start locations vary depending on your route distance. Please refer to your Welcome Packet or event page for exact addresses and details.

Parking is free at designated start locations unless otherwise noted.

What is included with my registration?

Your Self-Guided Tour includes:

✔ A curated cycling route
✔ Three farm-fresh experiences (redeemed with Chicken tabs)
✔ One lunch meal (redeemed with your Lunch tab)
✔ Route cue sheets & GPS files
✔ On-site parking (where applicable)
✔ Recommendations for local attractions & dining
✔ Support via email before your ride

Each rider receives a wristband with removable tabs.

• Chicken tabs = trade for treats at participating farms

• Lunch tab = trade for your included lunch

• You may combine tabs for added value at some locations (see your packet for details)

Please give the tab directly to farm staff when you order.

Can I visit more than experiences/farms on the route?

Absolutely — and we encourage it!
However, only the listed locations have treats included with your registration. Additional purchases are welcome and support our partner farms.

Do I have to follow the suggested route?

We strongly recommend it. Our routes are carefully designed for scenery, safety, and accessibility to farms.

If you do modify your route, please:

• Follow local traffic laws

• Ride safely

• Respect private property and farm guidelines